Kune yogis, iyo yoga mat chinhu chinodiwa muhupenyu hwezuva nezuva.Iyo yakareba iyo yogis ichiita yoga, ivo vanonyanya kufarira kuunza yavo yoga mats.Nekuti yakashongedzwa, yakanaka uye yakakodzera yoga mat haingobvumire iwe kuti uwane mamwe mafaera munzanga yako yeshamwari, asi zvakanyanya kukosha, zvakare inobvumidza iwe kuti uve nechokwadi chekuenderera kwemaitiro ako muiyo yoga studio, munzira uye kumba. .
Naizvozvo, kusarudza iyo yoga mat inokodzera iwe rave basa rinokosha remumba revanhu veyoga.Zvino, isu tichaongorora nzira yekusarudza yakakodzera yoga mat kubva kune akawanda maficha.
1.Zvishandiso: PVC, TPE, uye rabha chaiyo iripo.
Izvo zvakanyanya kugadzirwa zvinhu zveyoga mats iPVC, TPE uye yakasikwa rabha.Kune zvakare zvinhu zveEVA pamusika, asi EVA haina kupfava zvakakwana uye ine hwema hunorema.Saka zvinhu izvi hatichaunzwa pano.
Rega nditaure nezvePVC kutanga.Icho chinhu chinoshandiswa mu80% yeyoga mats parizvino pamusika.PVC inonzi polyvinyl chloride, rudzi rwemakemikari mbishi zvinhu.Haina kupfava isati yapupuma furo, uye haigoni kushanda semutsamiro usingatsvedzeki.Asi mushure mekupupa, inova chinhu chikuru chekugadzira iyo yoga mats.Yoga mats akagadzirwa nePVC ane avhareji elasticity uye yakanaka kutsvedza kuramba.Zvichienzaniswa nezvimwe zvinhu zviviri, mutengo ndiwo wakachipa, saka iwo anozivikanwa zvikuru pamusika.
Yechipiri ndeye TPE.Hunhu hukuru hweTPE yoga mats kunaka kusimba, kunaka elasticity, uye yakanaka anti-slip athari.Kazhinji, yakakwirira-level yoga mats achashandisa ichi chinyorwa.Ichi chinyorwa chinogona kushandiswazve uye kushandiswazve, uye hachizokonzeresa kusvibiswa kwezvakatipoteredza mushure mekuraswa.Icho chinhu chinochengetedza zvakatipoteredza.Nekuti muviri uye meti zviri kusangana kwenguva yakareba panguva yekurovedza muviri yeyoga, isina-chepfu uye isinganakidze inoshamwaridzana nenharaunda yoga mat yakakosha kubva pakuona kwehutano nekunyaradza.Ichi chinyorwa chinoonekwa seyakakwidziridzwa vhezheni yePVC.
Pakupedzisira, rabha rechisikigo.Anti-skid uye grip yayo yakanaka, uye hupenyu hwayo hwesevhisi hurefu, saka ndiyo inodhura zvakanyanya.Kudzivirirwa kwezvakatipoteredza kwemaitiro ekugadzira uye kusimba kwechigadzirwa kweavhareji yemakore gumi zvakare chimwe chezvikonzero zvekusiyana kwemutengo pakati pezvinhu zverabha uye zvinhu zviviri zvekutanga.
2.Sarudza zvirevo zvinoenderana nehurefu, upamhi hwemafudzi uye nhanho yekudzidzira
Nheyo yakakosha ndeyekuti kureba kweiyo yoga mat hakufanirwe kupfupika pane kureba, hupamhi hahufanire kuve hudiki pane hupamhi hwemafudzi, uye ukobvu hunofanirwa kusarudzwa zvinoenderana nezera rako.
Kazhinji kutaura, zvinokurudzirwa kune vanotanga kusarudza iyo yoga mat yakakura 6mm, nekuti yakakora inogona kuchengetedza muviri zvakanyanya uye kudzivirira kukuvara.Asi usaite upofu kutevera ukobvu hwepamusoro.Mushure mezvose, yoga mutambo unoisa simbiso huru pachiyero.Kana iyo mat yakanyanyisa, ichaita nyore nyore kusagadzikana kwepakati pesimba rinokwevera zvinhu pasi, izvo zvisingakodzeri kuona simba rekuita.Mateki akakora pamusika anowanzo shandiswa pakuita maekisesaizi akadai sekugara-ups (rudzi urwu rwemata matinji chaiwo).
Epakati-ukobvu yoga mateti anowanzo kutenderedza 4mm kana 5mm, akakodzera vashandisi vepamberi, saka vanotanga havafanire kuzvifunga!Kana iri 1.5mm-3mm yakaonda yoga mat, inonyanya kukodzera vashandisi vepamberi, uye chechipiri, nekuti yakareruka, kana iwe uchiwanzoenda kujojo saka unogona kuzvifunga.
3.Kuwedzera basa
Kuti ufambise kururamisa mafambiro emudzidzi, iyo yoga mat ine asana kutungamira basa iri kuramba ichizivikanwa.Kune mitsara yeorthographic, mapoinzi ekutarisa uye asana inotungamira mitsara pairi, iyo inogona kutamba yakanaka kwazvo yekubatsira basa mukuita maitiro, uye zvakare ndiyo yakanyanya kukodzera yoga mat kune vanotanga yoga.
4.Marudzi akasiyana eyoga ane kukoshesa kwakasiyana pamateti
Kana iri kunyanya kudzidziswa kwakapfava, zviri nani kushandisa gobvu uye rakapfava yoga mat;kana yakanyanya kusvetuka, senge Power Yoga, Ashtanga Yoga, nezvimwewo, inokurudzirwa kushandisa mat akaonda uye akaomarara.
Kazhinji, kana iwe uine yakajeka mhando yeyoga yaunoda kudzidza, inokurudzirwa kusefa zvinoenderana nerudzi rwekudzidzira zvichibva pamisimboti yekutanga.Kana iwe usingazivi kuti ndeupi rudzi rweyoga yekudzidzira, uye iwe uri wekutanga, zvinokurudzirwa kusarudza yoga mat yakagadzirwa nePVC kana TPE nehupamhi hwe 6mm, iyo yakakwana kuzadzisa zvaunoda.
Nguva yekutumira: Nov-26-2021